- Joined
- Apr 26, 2025
- Messages
- 1
For years I thought brushing my teeth twice a day was enough, but my dentist kept pointing out gum issues during cleanings. I always promised myself I would get better about flossing and proper technique, but never really stuck to anything long-term.
A few weeks ago, I ended up down a rabbit hole looking for tips on gum health. Randomly stumbled onto this resource called Smilozen - it was not selling anything directly, just sharing info about products that could actually help people like me who tend to neglect the basics.
I picked up a few good habits from what I learned there. Mainly, I started using a soft-bristle brush properly (no more aggressive scrubbing) and adding a mild gum health rinse to my nightly routine. Noticed my gums bleeding way less within the first week, which is crazy considering how long I ignored it.
Curious if anyone else here had that moment where small changes made a big difference? Would love to hear your routines too, maybe I can learn a few more tricks.
A few weeks ago, I ended up down a rabbit hole looking for tips on gum health. Randomly stumbled onto this resource called Smilozen - it was not selling anything directly, just sharing info about products that could actually help people like me who tend to neglect the basics.
I picked up a few good habits from what I learned there. Mainly, I started using a soft-bristle brush properly (no more aggressive scrubbing) and adding a mild gum health rinse to my nightly routine. Noticed my gums bleeding way less within the first week, which is crazy considering how long I ignored it.
Curious if anyone else here had that moment where small changes made a big difference? Would love to hear your routines too, maybe I can learn a few more tricks.