Hello
I have teeth grinding during sleep and I need nightguard for protection.
Do I need two piece of nightguard ? or is it enough to get one piece of nightguard for either upper teeth or lower teeth?
Actually I already visited a dentist today and he suggested me to make one piece for lower teeth, which is enough.
I forgot to ask him if one piece alone for lower teeth is enough. Would it cause too much friction for my upper teeth in that case?
Any advice?
I have teeth grinding during sleep and I need nightguard for protection.
Do I need two piece of nightguard ? or is it enough to get one piece of nightguard for either upper teeth or lower teeth?
Actually I already visited a dentist today and he suggested me to make one piece for lower teeth, which is enough.
I forgot to ask him if one piece alone for lower teeth is enough. Would it cause too much friction for my upper teeth in that case?
Any advice?