- Joined
- Aug 28, 2016
- Messages
- 1
Hello all! Looking for some advice here...
I was at the dentist this week and was told after examination by the hygienist that it appears I grind my teeth at night. However, I am a mouth breather and upon reflection, I realized I have an oral fixation with chewing on pens at work during the day. Could chewing on pens produce the same sort of results that would mimic grinding my teeth?
I tried a mouth guard but it will not stay in and makes it very hard to fall asleep.
Any advice would be appreciated.
Thanks!
Chris in NEPA
I was at the dentist this week and was told after examination by the hygienist that it appears I grind my teeth at night. However, I am a mouth breather and upon reflection, I realized I have an oral fixation with chewing on pens at work during the day. Could chewing on pens produce the same sort of results that would mimic grinding my teeth?
I tried a mouth guard but it will not stay in and makes it very hard to fall asleep.
Any advice would be appreciated.
Thanks!
Chris in NEPA