- Joined
- Sep 17, 2016
- Messages
- 4
I need some expert advise.
My dental hygiene: I brush and floss 2-4 times a day (definitely in the morning after waking up, and in the evening before going to bed. Sometimes I also brush and floss after lunch and early evening). I go to the dentist regularly, and everything is good...except I have gum recession in some of my teeth (which I am trying to abate using home remedies) and dry mouth (which I am resolving using biotene).
Objective: long-lasting white teeth
Should I use an electric or manual tootbrush? Which specific pattern should I use when brushing my teeth (I do circles where my teeth and gum meet, and then sweep the entire tooth). I have noticed that sweeping really helps. Is that a myth?
Thank you and I look forward to your expert advise.
My dental hygiene: I brush and floss 2-4 times a day (definitely in the morning after waking up, and in the evening before going to bed. Sometimes I also brush and floss after lunch and early evening). I go to the dentist regularly, and everything is good...except I have gum recession in some of my teeth (which I am trying to abate using home remedies) and dry mouth (which I am resolving using biotene).
Objective: long-lasting white teeth
Should I use an electric or manual tootbrush? Which specific pattern should I use when brushing my teeth (I do circles where my teeth and gum meet, and then sweep the entire tooth). I have noticed that sweeping really helps. Is that a myth?
Thank you and I look forward to your expert advise.