Biting problem

Joined
Jan 13, 2017
Messages
4
I have a situation whereby I keep biting my tongue/inside lips & cheek when I'm eating.As you can imagine - full force bites are very painful &, I'm surprised I haven't actually bitten portions off my tongue !!
Does anyone know of possible solutions as It's getting to the point where I'm afraid to chew anything :(
My dentist says I have small teeth ( prob.due to grinding down in my sleep - so I have a night guard for that ) so I was wondering if that might be the cause....
 

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