Am I Getting Sodium Fluoride?

[1.T]

I use New York City tap water, a fluoride rinse once a day gargling 10 milliliters (ML) for 1 minute containing 0.05% (0.02 w/v fluoride ion) and a toothpaste containing 0.25% (0.15% w/c fluoride ion). Am I getting too much Sodium Fluoride?